Sitting all day while working can be dangerous for health, you know.
Sitting at a desk all day is not something new for those of you who are already working. Requested to sit all day while working for approximately 8 hours does look relaxed.
But actually this can be burdensome to the body, you know! fit despite sitting all day working
Several studies say that sitting all day for a long time has the risk of endangering the health of the body. Call it starting from tired eyes, shoulder pain, headaches, hunched back, obesity, to the risk of developing cancer, heart disease, and high blood pressure.
Not only does it have an impact on health, sitting for a long time while working can also make you feel bored, even uncomfortable.
Tips for Staying Fit Despite Sitting All Day While Working
So, how do you stay fit and healthy while sitting …